Specialist Exercise and MOVEment Classes for ALL ages and abilities.

Moving with MOVEability

During the lockdown, I was anxious about going out; I’m not afraid to admit it. I have a compromised immune system. What if someone randomly sneezed over me? It’s unlikely …

Training is for anyone.

Disability – can affect anyone.

Disability can affect anyone. This is true; it’s a sad realisation. The Realisation, the question Disability – can affect anyone. I woke up and gained my membership to join the …

Travelling with a Disability

Travelling with a disability

Travelling with a disability, do I deserve free upgrades? An Interesting Debate. So I cannot walk and use a wheelchair for my mobility, and I’m handy getting around to it. …

Disability Awareness & Solihull Council

Disability awareness is common practice when having a disability – noticing where things are wrong in society or where life cannot meet my needs. Even worse is when people arrange an …

Can I back Wheel Balance

Can you Back Wheel Balance?

Yes, I can, I can Back Wheel Balance! Who asks the question? Can I back wheel balance? Yes, I can! The great Back Wheel Balance is often known as a …

Why do I write blogs?

I write blogs for several reasons. I don’t want to bang on about being disabled and saying, ‘look what I can do!’ Firstly, I don’t mean to big up my …

Finding Love

I’m gonna dance like nobody’s watching, I’m gonna sing like nobody’s listening, I’m gonna kiss you like we are all alone ‘Cos this world is ours…… Above is the opening …

It’s International Wheelchair Day

It appears the 1st of March is International Wheelchair Day. After a post on one of my social media accounts told me it was International Wheelchair Day, I reluctantly looked …

Image & Subculture

Punks, Rockers, Hippies and Skinheads.   Image and Subculture. Punks, Rockers, Hippies and Skinheads. Was it Tedy Boys that came first? With their sharp suits and Brylcreem in hair, a mainly …

Daily Risks and Mistakes  

Every time I go out, its a daily risk and mistakes might happen. Daily risks and mistakes happen, that’s life. Tumbles and falls that can launch me out of my …

Through floor lifts. Are they worth it?

If you want to live in a house with a floor or more, then yes. Through floor, lifts would be worth it. Are there any Benefits of through floor lifts? Through …

What is Peer Support?

Peer support is what?  “The only source of knowledge is experience” (Albert Einstein). Peer support is the “process of giving and receiving encouragement and assistance to facilitate long-term recovery” Peer support …

How Many Types of Wheelchairs are there?

How many types of wheelchairs are there? A lot. From where did lightweight wheelchairs come? The factory. The origin of the everyday wheelchair How many types of wheelchairs are there? …